Rosaria Ricciardi
Oh yes. I'm taking off my pajama and going to the gym 🎉
Getting yourself to the gym when you really don't want to is a victory. Even if you don't stay that long, give yourself a pat on the back. You're enforcing a positive habit.
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Comments 6
- guido passero
...preferisco assolutamente sport o simili outdoor...la palestra proprio non la sopporto...
- Lory
Very good advice it's true!
- Mauricio T Temiquel
34- well said . Forcing the habit keeps u in the habit
- Daba Yague
5. It is a positive habit, it can be hard when youre sore
- Freddie Aziz
I am trying to tell myself this too, every minute spent is a minute getting better!