Mario Piscopo
#39 Beh allenarti deve essere un piacere e non un sacrificio. Sei un giorno non va di allenarti non andarci. Magari ti riposi alla prossima volta non avrai più motivato....
How do you motivate yourself to do the workout? Sometimes I felt no motivation and did not go out. Can someone share me how you motivate yourself?
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Comments 3
Jenna BrownI also struggle with this. I am starting small...10 minutes a day
- Nancy
Finding motivation is one of my biggest struggles as well. I find that leaving things prepped and as easy as possible to access is what helps me the most. I like doing workouts from YouTube so having a schedule with links to different videos makes it very easy to get started.
