Vic Godschild
Get the facts. What do I need to know?ย
What's everyone current fitness goal or goals? I need some help in trying to figure out mine so I can get motivated to get going on my workouts! ๐ช๐ป
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Comments 8
- Michael Kyle-Green
Fit comfortably in xl shirts and get in decent shape by Octoberย
Freddie AzizPerfect! Great short term challenges, I hope you crush them!
- Tincognito
I would like to lose 8-10 pounds, stay flexible and keep moving as I age. ย Getting ready to head back to the gym to build some strength.
- Freddie Aziz
Flexibility is key to quality of life and recovery from strenuous work.ย
- Nancy
I want to get lower than 175, I keep backtracking everytime I get close ๐ซย
- Freddie Aziz
Ah that would be frustrating. I believe in you!
