https://cashwalklabs.moneple.com/workout_routines/1450782
As soon as I wake up, I stretch and go through my morning yoga routine. If I feel up to it, I'll then start morning Pilates or Barre. If not, then I'll continue stretching and go through. In the evenings I go for a run, usually 5 miles, and finish off the day with even more stretching.
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