Best leg workout - yoga style ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ

https://cashwalklabs.moneple.com/workout_routines/1618518

The Chair pose! ๐Ÿ˜… 

 

Chair Pose, for yoga, is an excellent exercise for strengthening the lower body and improving balance. It is a standing pose that requires you to sit back into your hips, like sitting in a chair, while simultaneously lifting your arms over your head. 

Best leg workout - yoga style ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ

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