https://cashwalklabs.moneple.com/workout_routines/1676908
- Stretching (10 minutes)
- Squats (100) -Shoulder width (30) Wide width (40) Straighten back (30) Follow along while watching videos on Instagram and YouTube.
- Treadmill (30-45 minutes). Incline 3 ~7 Walk and run at a pace of 4 to 5.3 mph.
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