Workout for today includes rope jumps and dumbbells exercise (high weight)
10 rounds
50 rope jumps
6 burpees over the dumbbells
3 goblet squats (2 heavy dumbbells)
No rest between each rounds
Have a great time
1
0
Workout for today includes rope jumps and dumbbells exercise (high weight)
10 rounds
50 rope jumps
6 burpees over the dumbbells
3 goblet squats (2 heavy dumbbells)
No rest between each rounds
Have a great time