Best arm workout

https://cashwalklabs.moneple.com/workout_routines/1833131

I have very muscular arms and im going to tell you the secret...

 

Firstly, you should do at least 150 one arm pushups in a timespan of 1 hour per 50 pushups in 20 minutes intervals. Lastly, you should wake up from your dream.

 

 

0
0