Best Arm Workouts

https://cashwalklabs.moneple.com/workout_routines/1868685

A simple way to get your arms pumping in my opinion is just using a pull up bar. Just do 25-50 pull ups depending on your fitness level. Than afterwards do 50 bicep curls. And lastly 50 push ups and that should focus your arms but also push the rest of your body a bit.

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