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Workout Routines
Best abs workout
Michelle
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https://cashwalklabs.moneple.com/workout_routines/2016450
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Decline sit up 10 x5
Hanging leg raise 10 x3
Oblique crunch 10 x3
Box push up 10 x4
Ab crunch 45 x4
Ball Ab 12 x4
Plank 1min x3
Mountain climbers 15 x3
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Decline sit up 10 x5