Abs workout

Abs workout

As a person who doesn't go to the gym because I'm lazy, I usually do 2 exercices for abs workout. 

Doing the plank is pretty easy and challenging at the same time. 

Mountain climber is more efficient but also way harder because it's a very tiring exercice. But the most important is to not give up and to make sure working out becomes a habit. You don't always need to go to the gym to workout. 

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Comments 4
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    Rosy Lecce
    Davvero difficili per me 😅
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    luigi m.
    ottimo esercizio 
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    Darina Lasova
    Isabelle good job
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    Hailey
    Thx