https://cashwalklabs.moneple.com/workout_routines/2055220
As a person who doesn't go to the gym because I'm lazy, I usually do 2 exercices for abs workout.
Doing the plank is pretty easy and challenging at the same time.
Mountain climber is more efficient but also way harder because it's a very tiring exercice. But the most important is to not give up and to make sure working out becomes a habit. You don't always need to go to the gym to workout.
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Author Isabelle
Post Abs workout
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