Best ab workouts

One of the most popular and effective and videos I've found is from Athlean-X, a popular fitness youtuber. This video shows you how to do seven exercises that target every angle of your midsection, without overworking the hip flexors or causing back pain. The exercises are, ab halos, frog crunches, Russian rows, thread the needle, black widow knee slides, frog circles, and sliding ab tucks. You can do this workout at home with no equipment, and it only takes 10 minutes to complete. I hope you enjoy it and get results you want!