Best abs workout

https://cashwalklabs.moneple.com/workout_routines/2112080

Sorry for poor quality. I do not know what these are called. I have a kettlebell and as I plank with my feet elevated on stairs I drag the kettlebell under me to other side of my body then switch hands and repeat. My back should be straighter and I should fight the rotation which will work your obliques. I like these for functional use. I do basic 3 x 10 . Hope someone has better luck and form than I did

0
0
Report
close-icon

Author Mauricio T Temiquel

Post Best abs workout

Report Post
  • Cursing or hateful contents
  • Sexual contents
  • Spam or repetitive posting
  • Violation of privacy policy
  • Slandering of someone in particular
  • Others

False reporting may result in
service restrictions.

광고