๐Ÿ‘ workout recommendations

https://cashwalklabs.moneple.com/workout_routines/2198326

I have two bum workouts I follow/would recommend.

 

The first is a 5 minute glute bridge:

 

https://youtu.be/aJsi5grZWAk?si=HYw1lcPvYTsaJX-c routine

 

And the next one (is a killer, but totally worth it) 10 minutes booty shaping routine:

 

https://youtu.be/iAu_ueyPWdQ?si=-Dy9cMT3Gj7RYZFo

 

Let me know how you feel afterwards ๐Ÿ”ฅ

0
0