Some booty workout exercises

https://cashwalklabs.moneple.com/workout_routines/2214986

Here are some examples of compound exercises that target the glutes:

- Squats (with barbell or dumbbells)

- Deadlifts

- Lunges (barbell, dumbbell, or bodyweight)

- Hip thrusts

- Barbell hip bridges

You can also incorporate isolation exercises like cable kickbacks or glute-ham raises to target specific glute muscles.

 

0
0