The best way to lose weight.
The best way to build core muscle.
Good to learn how to balance.
Any age can try as long as u find a ball.
I can do this at home while watching tv and listening to music.
The best way to lose weight.
The best way to build core muscle.
Good to learn how to balance.
Any age can try as long as u find a ball.
I can do this at home while watching tv and listening to music.