Personally for my glutes I love to do Lunges! With weights even better. But I also do squats and hip thrusts. Donkey kicks are also quite fun. With hip thrusts you do need weights for it.
Personally for my glutes I love to do Lunges! With weights even better. But I also do squats and hip thrusts. Donkey kicks are also quite fun. With hip thrusts you do need weights for it.