https://cashwalklabs.moneple.com/workout_routines/2246140
Herw are some simple booty workouts that doesn't need any equipment:
Squats: Stand with feet shoulder-width apart, lower down as if sitting back into a chair, then push through heels to stand.
Walking Lunges: Step forward with one leg, lower back knee towards ground, push back to standing, repeat with other leg.
Glute Bridges: Lie on back, knees bent, lift hips towards ceiling, squeeze glutes, lower back down.
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