For chest, I usually do these exercises that work very well for me: Barbell pullover, Parallel bar dips, High cable flyes, Weighted push-ups and Decline bench press.
There you have the exercises, thank you.
For chest, I usually do these exercises that work very well for me: Barbell pullover, Parallel bar dips, High cable flyes, Weighted push-ups and Decline bench press.
There you have the exercises, thank you.