Best Chest Workout (for girls)

I love this workout routine because it's quick and simple. All you need is a pair of dumbbells (which most of us already have at home)! It also goes over SO many different exercises that target different areas of the chest and shoulders. Although it's definitely challenging, I would recommend this workout! It's helped improve the appearance of my chest so much :)

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Comments 4
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    Trishyyy
    Thank you, might just add this to my workout routine! 💪
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    joey Kim
    Oh~ I need this one.
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    은미 김
    Oh l'll try it thanks
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    Arminius
    Why only for girls?