Best chest workout with dumbbells

Chest workout with light dumbbells

This workout makes your chest beautiful.

Meanwhile, you push the dumbbells, and try to make it hard and fast.

But when you go down with the dumbbells, make it slow and exhale your breath.

That works even with light dumbbells and you could feel the muscles tightened.

This is not hard but doing it every day is hard.

However, this changes the body line beautifully.

Have a good day!:)