Best chest workout routine -10 minute dumbbells workout

https://youtu.be/jBhZWX91bec?si=ls4F0IUJrYefzTJt

 

 

Here are few tips for chest workout:

1. You have to focus on chest and shoulder muscles together while exercising.
2. You must include exercises like dumbbell flues, cable crossovers and chest dips.
3. I must say variety is key. You must include atleast 3 different exercises each day in your routine.
4. Consistency in your routine is very important.
5. Also at end please include push ups in your exercise 
6. Keep yourself well hydrated.