Best Chest Workout for girls

Hi guys this workout might be one of the best chest workouts. Its great if you want to increase chest size because you're growing muscle there. Chest exercises doesnt have to look like those buff men yk. This workout gives me a great burn and oh man does it hurt. You do need weights but you can use anything else with weight like a heavy waterborne. Just make sure you have good posture because that too, is important. Best Chest Workout for girls

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    은미 김
    Ohh interesting point!! Haha I try it later 
  • Profile Image
    Donatella Bennigartner
    Non mette la schiena troppo sotto stress?
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    Darina Lasova
    Co.plimenti