https://cashwalklabs.moneple.com/workout_routines/2424867
Hi guys this workout might be one of the best chest workouts. Its great if you want to increase chest size because you're growing muscle there. Chest exercises doesnt have to look like those buff men yk. This workout gives me a great burn and oh man does it hurt. You do need weights but you can use anything else with weight like a heavy waterborne. Just make sure you have good posture because that too, is important.
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