Push up form for those who struggle

Push up form for those who struggleI've been told a million times that push ups are the best exercise for the chest. But for some reason I was never able to do one! Even as a yogi, I tried to do chaturanga for years and never could. Then one day I saw a video mentioning your elbows can also be angled away from your torso. And it really helped me and made it a bit easier! See the picture here to see what I mean.

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    J HM Tsang
    Thanks for the tip.
    I will try it next time that I do my pushups.
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    Darina Lasova
    you push :)