Best chest exercise 15 mins a day

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https://cashwalklabs.moneple.com/workout_routines/2443593
  1. Push up 20 times
  2. pull up 20 times
  3. Incline bench press 20 times 
  4. Lift heavy objects 10 times
  5. Bear Plank Shoulder Tap 20 times

Best chest exercise 15 mins a day

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