https://cashwalklabs.moneple.com/workout_routines/2461636
Hi. You don't need different exercises and equipment to get a bigger chest. all you need us a set of dumbbells.
Theses 3 exercises to help you get a bigger chest at hone.
1.Dumbbell incline squeeze press
2. Tricon dumbbell bench press
3. Mid line bench press
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