I think the bench press is a great chest exercise! Combine this with progressive overload and you should see some real gains ๐. It's a killer but fun exercise. One of my faves! Do you love this exercise too?
I think the bench press is a great chest exercise! Combine this with progressive overload and you should see some real gains ๐. It's a killer but fun exercise. One of my faves! Do you love this exercise too?