Doing squats with your baby is a great cardio workout. It really gets the blood pumping, also working on your glutes in the process. I'm always big on work outs I can do with my baby, and after having a baby. Me and my son always have a blast doing squats. I also do push ups on his belly! Really gets the heart going. I do about 25 squats (but with min in my arms not on my shoulders as pictured) then we finish up with 20 pushups raspberries.
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Comments 3
Sam
will try it
S2Jennifer
It builds physical strength and I think the baby will like it because it’s like fun.
Nikki Sirback
Author
Oh yeah it's my son's favorite game. We say weeeeeeee every time we go up
