https://cashwalklabs.moneple.com/workout_routines/2639271
Hi top everybody, today I Will share my workout tips.
1- Focus on you and only you: everybody IS diferent don't try or do whatever other people do.
2- Trust on you and the progress.
3- Start doing 2-3 days per week, if you start workingout all the days you will have the risk of getting so tired and left.
4- Enjoy the journed
5- Stay hidrstated and eat enough food!
6-Check always your tecnique
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