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Workout Routines

Cardio exercises

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  1. Cardio exercisesI do 15 jumping jacks 
  2. I do exercises on cardio vhs tapes.
  3. I walk to free little libraries and put devotions in there.
  4. I jog around my block.
  5. I chase my cats around the house.
  6. I run for 1/2 a mile.