Question
You may not like cardio, but I love you! And your body!
I'm not a cardio lover...
But it might help losing weight
My routine is always stretching first
Then I do some mobility exercises
And then I hit the treadmill for 10-20 minutes.
I sometimes get bored so I try to watch some Netflix while walking fast
Other times I switch to steps, to enjoy different things.
Even if I don't like cardio that much, I feel better after doing it, maybe cuz I sweat and my toxins are allowed to escape my body.
4
0
Comments 3
Connie YuenIt's good to do some exercises regularly!
- Jacob Collier
Keep up the excellent work. It certainly does appear that you're doing something right. You're great body figure is what captures my eye.
