Ada
You like exercise at your home or outside?
This indoor bike is the best cardio exercise at home to me. I usually ride whenever I have a time. It is convenient to do with watching a youtube. I can ride it anytime, it makes me to do cardio exercise. I can control the strength, so it's good for doing different tasks.
0
0
Comments 2
- Jessica Vitatoe
What muscles exactly are helped with cardio? Would it only work certain leg muscles vs the whole body?
