Share workout tips #7

Share workout tips #7home workouts are simple, fun, and effective. You can incorporate elements of gym and studio workouts—such as yoga, pilates, cycling, strength training, and more—into your home workout or create a routine that is unique to you and your goals.

 

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    Sf Yeung
    You are playing aerial yoga
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      Carmen Cheung
      Author
      Yes, do you want to try? 
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    Mariaca
    Totalmente de acuerdo. Un poco de motivación para empezar y enseguida se crea la rutina.