Marco Bertolino
È sempre importante seguire una dieta bilanciata!
How can I go about setting up a good diet for myself? I want to eat healthy and exercise and feel better. I just didn't know where to start at.
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Comments 3
- Tejaswini Dusawar
Start with healthy diet,buy healthy stuff only.have portion meal.
- Jenna Brown
I feel this. I know what to do but starting always seems overwhelming. Pick one meal a day you want to tweak to be healthier. Get in a habit of making healthier choices for that one meal and then add better snacks. Baby steps