Jenna Brown
Drink some water and then too much coffee, scroll, and wait far too long to shower
What do y'all usually do after a run? I've found I tend to make a cup of tea, cool down a bit and then hop in the shower.
I should probably drink more than tea, but I was never the smartest person.
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Comments 4
- Matteo Careddu
Dopo la corsa faccio stretching e dopo 30/40' una merenda ricca di proteine. - mingle 33
- Aron De La Fuente
Yo después de correr como un plátano, frutos secos o chocolate para recuperar. También bebo un par de vasos de agua. Y luego ya una ducha caliente y la acabo con agua fría los últimos 30 segundos.
