What do y'all usually do after a run? I've found I tend to make a cup of tea, cool down a bit and then hop in the shower.
I should probably drink more than tea, but I was never the smartest person.
What do y'all usually do after a run? I've found I tend to make a cup of tea, cool down a bit and then hop in the shower.
I should probably drink more than tea, but I was never the smartest person.