Serena Kim
You have a good job.
Cable fly is my favorite.
It's so versatile. I can use it for pecs, legs, arms, and back.
I do 12 reps and 3 sets for strength. Can easily spend 20 minutes solely with this machine.
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Comments 4
- DTO
I agree with you, it's versatile and very efficient
RaymaThank you for sharing. Good tips.
- Dominique
Cable fly is soooo rough lol but def worth it!
