TreeHugger8701
I have been a barefoot for as long as I can remember. If I have to wear shoes they're gonna be flip-flops or crocs 😝 they gotta weigh next to nothing and barely touch my skin. Anything else makes me feel like I'm suffocating 😱
Workouts in nature provides Health Benefits
Nature is grounding and promotes relaxation, but it also offers significant benefits for your health. Walking barefoot allows the muscles and joints in your feet to stretch. Physically connecting your feet with the Earth provides additional health benefits like relieving stress, improving sleep and reducing body pains.
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