Noreen Snyder
That sounds very interesting! Keep up the good work!
I developed a neighborhood walking routine and stuck to it. I used a daily tracker in a bullet journal. After being consistent for so many days I reward myself. It's easy to motivate myself this way. I stick to easy things in the beginning like walking for so many telephone pole lengths and then jog one length. I alternate cardio and weights every day and change up my routine every 4 weeks or so.
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Comments 12
- RT Jackson
How do you reward yourself?
Didi Quam96. Looks like a neat log
- Nitin
60. I hope you follow this routine. Keep going
- Lauren Carel Steadman
That sounds amazing! Good for you for sticking to it.
- Jana Kleven
I love this tracker! Where did you get it? Thanks for sharing!
- Michel Limber
You are very organised.
- Mariaca
Wowww, me encanta la idea, suena genial. Muchas gracias por compartirla
- priyanka sharma
60. Good to have tracker . It will keep you aligned
- StrawberrySwirl
Wow that's really cool, maybe I'll try that.
- Gill Gill
I wish I was that disciplined and organized! 33
- Cici
39. That's systematic
