Doug Salomon
Obviously I do this when nobody is watching. I'm enough of of a weirdo without people seeing this.
This is one that I do when I'm bored. I tilt my head back against my hands for 20 seconds. Then, I tilt it forward against my hands for 20. I tilt it to each side (again using my hands to resist the motion) for 20 seconds each. Finally I turn to either side (pushing against that with my hands) for 20 and 20.
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Comments 4
- Doug Salomon
Just remember: this is your neck, so don't push too hard and don't hurt yourself.
Pat RFMuy buen juego para activar la mente