High & low bar squat

https://cashwalklabs.moneple.com/workout_routines/3680791

I usually go to gym room to do exercise 3 times per week. I often select high & low squat to do. This can help to strengthen your body muscles. It also can reduce the fat in order to improve your body style. So,  I like and enjoy to do it.

 

High & low bar squat

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