Doug Salomon
I ran home from my physiotherapy skinny a few days ago, so that was new. Some of it was in a busy area, which is less than ideal, but it was different from my usual routes (so in balance it was good).
I've found that I need to make my running a bit more interesting.
I get bored if the route is just flat, so I try to include some uphill and downhill bits.
I also like to try new routes occasionally to switch things up a bit.
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Comments 5
- Mauricio T Temiquel
2 - keep it up , I use to love running then busy life made me stop and I can't get back into it.
- Chej Udo
5. Elevation can definitely make runs more interesting.
- Doug Salomon
They absolutely do.
