Benefits of keto diet

https://cashwalklabs.moneple.com/QnA/3986762

I heard about keto diet before in some videos but I never know what are the benefits?

 

Is it good for everyone to try or some people should not try? If you have tried the diet, did it work for you?

 

Please let me know your thoughts! It will be an potential alternative for improving health. 

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作家 YTL

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