About intermittent fasting ๐Ÿ•๐Ÿฅ—๐Ÿฅ–๐Ÿ”

https://cashwalklabs.moneple.com/QnA/4188811

What are some potential health benefits and risks associated with intermittent fasting, particularly for different populations (athletes, older adults, those with metabolic disorders)?

If any of you are experts, I'm waiting for clarification ๐Ÿ˜Š

 

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ไฝœๅฎถ Drugo Lebowski

ๆŠฅๅ‘Š About intermittent fasting ๐Ÿ•๐Ÿฅ—๐Ÿฅ–๐Ÿ”

้€‰ๆ‹ฉๅŽŸๅ› 
  • ่„่ฏ/่ดฌไฝŽๆ€ง่จ€่ฎบ
  • ๆทซ็งฝ
  • ไฟƒ้”€ๅ†…ๅฎนๅ’Œๅฃ็บธๅธ–ๅญ
  • ไธชไบบไฟกๆฏๆšด้œฒ
  • ่ฏฝ่ฐค็‰นๅฎšไบบ
  • ETC

ๅฆ‚ๆžœๅญ˜ๅœจ่™šๅ‡ๆŠฅๅ‘Š๏ผŒๆœๅŠกไฝฟ็”จๅฏ่ƒฝไผšๅ—ๅˆฐ้™ๅˆถใ€‚
ไฝ ๅฏ่ƒฝๅค„ไบŽไธๅˆฉๅœฐไฝใ€‚

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