饮食习惯会影响血压吗?

每天早上,我早餐都以两个水煮蛋开始,先补充身体所需的蛋白质。除了早餐,我其他餐食也会吃鸡蛋。有时候,我一天会吃好几个鸡蛋。

 

所以我想知道我的饮食习惯长期来看会不会影响我的血压。我应该减少鸡蛋的摄入量吗?

0
0
评论 8
  • 个人资料图片
    Lapin668
    Hmmm i don't think eating many eggs in a day will cause high blood pressure, but it's not very healthy either; It has a lot of protein but humans need variety in their eating habits ☺️ 
  • 个人资料图片
    Forrest
    I think eating habit and lifestyle is the most significant factor of high blood pressure.
  • 个人资料图片
    Lake
    I have heard about egg yolks have much cholesterol, but I am not sure if it will affect blood pressure.
  • 个人资料图片
    Kellie H
    I can't imagine eggs would increase your BP.  However maybe the cholesterol could clog your arteries which could increase BP.
  • 个人资料图片
    Junburger
    It is important to eat foods that are good for high blood pressure. Eat plenty of plant-based nutrients such as fruits.
  • 个人资料图片
    Ingrid B
    I think eating too much at once can effect high blood pressure 
  • 个人资料图片
    J HM Tsang
    I definitely believe so
  • 个人资料图片
    Christine Asfeha
    Eggs are actually a good source of protein so it should actually do the opposite and lower blood pressure!