Sally Cha
yes your nervous level and hormon impacts on blood pressure.
我有时会在夜里失眠。我想知道这会不会影响我的血压?
yes your nervous level and hormon impacts on blood pressure.
I think yes it is because you are getting anxious and stressful.
Thanks for that...hope I could resolve this!
Also the food you consume.imbalance your mood causing insomnia and high blood pressure
Ohhh I will take note of that thanks
Yes it sure will! Practice diaphragmatic breathing. It calms you down and will help with your insomnia and lower your blood pressure!!
Thank you I will try that...