失眠会导致高血压吗?

我有时会在夜里失眠。我想知道这会不会影响我的血压?

1
0
评论 8
  • 个人资料图片
    Sally Cha
    yes your nervous level and hormon impacts on blood pressure.
    • 个人资料图片
      Mylene Ruego Pereira
      作家
      You got a good point ... I am not well aware of that! Thanks 
  • 个人资料图片
    Jude Nam
    I think yes it is because you are getting anxious and stressful. 
    • 个人资料图片
      Mylene Ruego Pereira
      作家
      Thanks for that...hope I could resolve this! 
  • 个人资料图片
    Greg Mitchell
    Also the food you consume.imbalance your mood causing insomnia and high blood pressure
    • 个人资料图片
      Mylene Ruego Pereira
      作家
      Ohhh I will take note of that thanks 
  • 个人资料图片
    Summer Camp
    Yes it sure will! Practice diaphragmatic breathing. It calms you down and will help with your insomnia and lower your blood pressure!!
    • 个人资料图片
      Mylene Ruego Pereira
      作家
      Thank you I will try that...