Susan Jasneski
I'm lucky it doesn't run in my family. I need to calm my anxiety down.
如今，非传染性疾病已取代传染性疾病成为主要死因，我们真的能摆脱这种生活方式疾病吗？家族史是高血压的主要风险因素之一。我个人认识的人里，没有谁没有这种风险。你呢？你的家人有人得过高血压吗？你采取了哪些措施来预防将来患上高血压？
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评论 5
- Monica Paire
According to my GP and gynecologist heredity trumps lifestyle. I have a family history of high blood pressure related deaths on my father's side and several members have died young relatively speaking of strokes. That being said, I have never lived the kind of lifestyle my elders did. Many were heavy, sedentary, some of them smoked, and there was a lot of life lifestyle stress. I noticed this at a very early age and went in the opposite direction once I was in charge of my own decisions. Nevertheless, at 56, I learned that I had high blood pressure and I am now on a low dose of medication. You're absolutely right that some people can improve their situation by changing their lifestyle but heredity trumps all that.
- Mann
I think having healthier diet and do more exercise would be good for that
- Chloe
Thankfully no one in my family has HBP issue but sleep is crucial to maintaining good BP
- 박다빈
It's good to check up health every year.
