动机

我觉得我的时差还没完全倒过来。昨晚只睡了不到五个小时,所以今天凌晨3点45分就醒了。我需要一点动力才能开始今天的工作。有什么建议吗?

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评论 5
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    Harsh Solanki
    He read a book about ancient history and culture.
  • 个人资料图片
    Jenna Brown
    Set a timer for 10 minutes to tidy...unpack, shower, vacuum, make the bed, whatever you'd like to have done. I find the timer tricks my brain and I keep going
  • 个人资料图片
    Susan Jasneski
    The only motivation that I can suggest is caffeine. Hope you feel better soon. 
  • 个人资料图片
    Jim Wattier
    Take a short nap and wake up refreshed. 
  • 个人资料图片
    Chris
    Ouch!  Jet lag is a horrible feeling!   Try to stay in bed till 6am then get up and keep going all day then have an early night to try to reset yourself.