Susan Jasneski
I need to. This is like my goal right now. I used to stretch before playing softball but when you walk alone, I tend to forget to stretch which isn't a good idea.
你平时会做拉伸运动吗？你练瑜伽吗？你每天都做吗？
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评论 5
- Jim Wattier
Yes, I stretch but not enough. I never did yoga but I would really like to try it and see if I like it and add it to my routine. Maybe do it 3 times a week.
- Mauricio T Temiquel
12 - I try to do a yoga routine every morning that I can it's usually 3 to 4 days a week but when I put some days together I can feel the difference
- Marie Anne
I do most every morning now with my back giving me issues.
- Stefano Zeppilli
No solo stretching
